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07552 867010

  • Home
  • About
  • Cognitive Behaviour Therapy (CBT)
  • Couple Therapy
  • Online
  • Supervision
  • FAQ
  • Contact

Dr Jo Seely
(CPsychol, PgDip CBT, DClinPsy, MSc, BA Hons)

I am a Clinical Psychologist, an accredited Cognitive Behavioural Psychotherapist and Behavioural Couple Therapist. I am also an experienced Clinical Supervisor of other Psychological Therapists.

With twenty years of experience in the NHS and privately, I have worked in a variety of settings and have had the privilege of meeting people from all walks of life. I have supported individuals and couples, using evidence-based psychological therapy, to manage and overcome mental health difficulties ranging from mild to severe. 

I am registered with the Health and Care Professions Council (HCPC). I am also a chartered member of the British Psychological Society (BPS) and an accredited Cognitive Behavioural Therapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

My academic qualifications include: 

  • Post qualification training in Behavioural Couple Therapy 
  • Post graduate diploma in CBT (Distinction) 
  • Doctorate in Clinical Psychology
  • MSc in Applied Psychology
  • BA (Hons) in Psychology

The difficulties I have helped people manage and overcome include: stress, depression, anxiety difficulties such as panic, generalised anxiety / worry, phobias, health anxiety, social anxiety, obsessive-compulsive disorder (OCD) body dysmorphic disorder (BDD) and post-traumatic stress disorder (PTSD), grief and traumatic bereavement, low self-esteem, anger, experiences of physical, emotional, psychological and sexual abuse, relationship difficulties, problems with emotion regulation and self-injury, bipolar disorder, and psychosis. 

As a Clinical Psychologist, I am trained to deliver a number of different types of talking therapy and I use these to inform my work with each client. The key approaches I have experience with and draw upon include cognitive behaviour therapy (CBT) acceptance and commitment therapy (ACT), schema focussed therapy, cognitive analytic therapy (CAT) dialectical behaviour therapy (DBT) compassion-focussed therapy and behavioural couple therapy. 

I accept referrals for adults and young adults over the age of sixteen. I am registered with all the main private health insurance companies, including Bupa, AXA PPP, Aviva, Healix, PruHealth, Cigna, Vitality, Simply Health, Allianz Partners and WPA.  

Dr Jo Seely

Private Psychological Therapy is located in Woodbridge, Suffolk             Email: info@pptherapy.co.uk             Telephone: 07552 867010

© 2021 Dr Jo Seely

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